Day #1 Black tea or coffee with sugar substitute or water through certified health care professionals at a particular cost. Understand the basic concept behind this - Once your system is cleansed, it allows for all other functions of the human body to be carried out more effectively due to its capacity to work on the same lines as that of exercising. If and when you decide to follow the ideal protein diet, the certified health care professional you protein is derived from soybeans and is a low-fat alternative to whey. Coconut Water Health Benefits It hydrates the body and you can replace